19th September 2015 'Tunes help you breathe more easily' so went the advertising slogan back in the day. Well, should you need it, you now have Julie Nicholls of Body-Mind coaching to help you breathe more easily - and more effectively than resorting to menthol-laden...
Body Mind Coaching: Posture. When we have an issue with our bodies pain is the last thing thing to appear and the first thing to disappear – thus tricking one into thinking that the problem – whatever it might be has gone away – and the chances are it really hasn’t.
I absolutely LOVE a miniature train – of any description – they evoke something so visceral. Whether they’re the ones you sit astride or the ones you sit inside. In fact – extending the genre – wherever there’s a miniature train, a funicular, a monorail or even a cable car – I have to go on it.
